Mental and Emotional Health Tools
Resources and tools to provide extra support in an emotionally safe environment
It asks, “What would help you right now?” and offers pathways for connection, coping, or distractions
Tips and tools to "stay calm, stay active, and stay connected" while offering resources for getting help as well.
Project of the Jed Foundation which "protects emotional health and prevents suicide for our nation's teens and young adults."
Direct Online and Phone Support Services for LGBTQ Youth
From Human Rights Campaign
Mostly free or low-cost resources from inclusive and accessible providers and groups
IF YOU OR SOMEONE YOU KNOW IS IN CRISIS AND IN NEED OF EMERGENCY SERVICES
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
They also have a chat function on their site, and a lifeline in Spanish and one for deaf and hard of hearing
Crisis Text Line - text 741741
Get connected to a trained volunteer for help moving from a hot moment to a cool one