Mental and Emotional Health Tools

 Vibrant.org Safe Space

  • Resources and tools to provide extra support in an emotionally safe environment 

  •  It asks, “What would help you right now?” and offers pathways for connection, coping, or distractions 

Love is Louder

  • Tips and tools to "stay calm, stay active, and stay connected" while offering resources for getting help as well. 

  • Project of the Jed Foundation which "protects emotional health and prevents suicide for our nation's teens and young adults." 

Direct Online and Phone Support Services for LGBTQ Youth

  • From Human Rights Campaign 

Take Care 19

  •  Mostly free or low-cost resources from inclusive and accessible providers and groups 

 IF YOU OR SOMEONE YOU KNOW IS IN CRISIS AND IN NEED OF EMERGENCY SERVICES 

National Suicide Prevention Lifeline: 1-800-273-TALK (8255) 

  • They also have a chat function on their site, and a lifeline in Spanish and one for deaf and hard of hearing 

Crisis Text Line - text 741741 

  • Get connected to a trained volunteer for help moving from a hot moment to a cool one